Teen & Adults Martial Arts (Ages 12+)
goal in this martial arts program is to inspire each and every teen and
adult of our school to achieve Black Belt excellence through goal
setting and dedication. Teens and adults learn how to become positive
role models, as well as focus on many different techniques that will be
necessary to protect themselves in real-life situations.
Kickboxing Fitness (Ages 12+)
class offers all forms of work-outs including kick boxing, aerobics,
boot camp, cross fit training, martial arts and weight training. Classes
are run at an extremely fast pace, however students may work at their
own pace if they need. Great class for weight loss and getting into the
best shape of your life!